{"id":9572,"date":"2025-05-08T05:30:00","date_gmt":"2025-05-08T12:30:00","guid":{"rendered":"https:\/\/buycigsonline.co\/does-smoking-cause-hair-loss-2025-research-facts\/"},"modified":"2025-10-31T07:27:24","modified_gmt":"2025-10-31T14:27:24","slug":"%d9%87%d9%84-%d9%8a%d8%b3%d8%a8%d8%a8-%d8%a7%d9%84%d8%aa%d8%af%d8%ae%d9%8a%d9%86-%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-2025","status":"publish","type":"post","link":"https:\/\/buycigsonline.co\/ar\/2025\/05\/08\/does-smoking-cause-hair-loss-2025\/","title":{"rendered":"\u0645\u0642\u0627\u0631\u0646\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0639\u0627\u0645 2025 \u0644\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649 \u0628\u064a\u0646 \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a. [...]"},"content":{"rendered":"<div class=\"toc\" style=\"background: #ecf0f1;padding: 20px;border-radius: 8px;margin: 30px 0;border: 2px solid #bdc3c7\">\n    <h2 style=\"margin-top: 0;color: #2c3e50;border: none;padding: 0;font-size: 1.5em\">\ud83d\udccb \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/h2>\n    <ul style=\"list-style-type: none;padding-left: 0\">\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#introduction\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">1. \u0645\u0642\u062f\u0645\u0629: \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#scientific-evidence\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">2. \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629: \u0647\u0644 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u061f<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#how-smoking-affects-hair\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">3. \u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u0635\u062d\u062a\u0647<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#nicotine-effects\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">4. \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#other-toxins\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">5. \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0636\u0627\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0633\u062c\u0627\u0626\u0631<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#male-pattern-baldness\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">6. \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0630\u0643\u0648\u0631\u064a<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#women-hair-loss\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">7. \u0622\u062b\u0627\u0631 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0627\u0644\u0646\u0633\u0627\u0621<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#premature-graying\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">8. \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#quit-smoking-benefits\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">9. \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#hair-regrowth\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">10. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0628\u0639\u062f \u0627\u0644\u0625\u0642\u0644\u0627\u0639\u061f<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#prevention-tips\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">11. \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u0645\u062f\u062e\u0646\u064a\u0646<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#myths-facts\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">12. \u0627\u0644\u062e\u0631\u0627\u0641\u0627\u062a \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u062d\u0648\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/a><\/li>\n        <li style=\"margin: 8px 0;padding-left: 20px\"><a href=\"#conclusion\" style=\"color: #e74c3c;text-decoration: none;font-weight: 500\">13. \u0627\u0644\u062e\u0644\u0627\u0635\u0629: \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d<\/a><\/li>\n    <\/ul>\n<\/div>\n\n\n\n<div style=\"background: #f2dede;padding: 15px;border-radius: 6px;margin: 15px 0;border-left: 4px solid #d9534f;font-size: 0.9em\">\n    <strong>\u26a0\ufe0f \u0645\u0644\u0627\u062d\u0638\u0629 \u0635\u062d\u064a\u0629 \u0647\u0627\u0645\u0629:<\/strong> \u0628\u064a\u0646\u0645\u0627 \u062a\u0631\u0643\u0632 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0639\u0644\u0649 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629 \u0628\u0643\u062b\u064a\u0631 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0627\u0633\u062a\u0634\u0631 \u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645.\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"introduction\">1. \u0645\u0642\u062f\u0645\u0629: \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0635\u0628\u062d \u0627\u0644\u0633\u0624\u0627\u0644 \"<strong>\u0647\u0644 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/strong>\" \u0646\u0648\u0642\u0634 \u0644\u0639\u0642\u0648\u062f\u060c \u0644\u0643\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u062a\u0642\u062f\u0645 \u0623\u062f\u0644\u0629 \u0648\u0627\u0636\u062d\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629. \u0645\u0639 \u062f\u062e\u0648\u0644\u0646\u0627 \u0639\u0627\u0645 2025\u060c \u0643\u0634\u0641 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0639\u0646 \u0637\u0631\u0642 \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u062d\u062f\u0648\u062b <a href=\"\/ar\/cigarette-smoking-hair-loss\/\" class=\"internal-link\">\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0633\u0628\u0628 \u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0633\u062c\u0627\u0626\u0631<\/a> \u060c \u0645\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u0627\u0646\u064a \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u062a\u0631\u0642\u0642 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0635\u0644\u0639\u060c \u0648\u0628\u064a\u0646\u0645\u0627 \u062a\u0644\u0639\u0628 \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627\u060c \u064a\u0645\u0643\u0646 \u0644\u0639\u0648\u0627\u0645\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0623\u0646 \u062a\u0633\u0631\u0639 \u0648\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0645\u0634\u0643\u0644\u0629. \u0641\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 <a href=\"\/ar\/smoking-effects-on-hair\/\" class=\"internal-link\">\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631<\/a> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0645\u0633\u062a\u0646\u064a\u0631\u0629 \u0628\u0634\u0623\u0646 \u0635\u062d\u062a\u0647\u0645 \u0648\u0645\u0638\u0647\u0631\u0647\u0645.<\/p>\n\n\n\n<div style=\"background: #e8f6f3;padding: 20px;border-radius: 8px;margin: 20px 0;border-left: 4px solid #27ae60\">\n    <h3>\ud83d\udcca \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0631\u0626\u064a\u0633\u064a\u0629 (\u0628\u062d\u062b 2025)<\/h3>\n    <ul>\n        <li>\u0627\u0644\u0645\u062f\u062e\u0646\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0628\u0643\u0631 \u0628\u0645\u0642\u062f\u0627\u0631 2.5 \u0645\u0631\u0629<\/li>\n        <li>60% \u0645\u0646 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646 \u0627\u0644\u0630\u0643\u0648\u0631 \u064a\u0638\u0647\u0631\u0648\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u0631\u0642\u0642 \u0627\u0644\u0634\u0639\u0631 \u0642\u0628\u0644 \u0633\u0646 35<\/li>\n        <li>\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u063a\u0636\u0648\u0646 3-6 \u0623\u0634\u0647\u0631<\/li>\n        <li>\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0633\u0644\u0628\u064a \u064a\u0633\u0627\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0644\u062f\u0649 \u063a\u064a\u0631 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646<\/li>\n        <li>\u0627\u0644\u0645\u062f\u062e\u0646\u0627\u062a \u064a\u0641\u0642\u062f\u0646 \u0634\u0639\u0631\u064b\u0627 \u0623\u0643\u062b\u0631 \u0628\u0646\u0633\u0628\u0629 50% \u0633\u0646\u0648\u064a\u064b\u0627 \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062f\u062e\u0646\u0627\u062a<\/li>\n    <\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"scientific-evidence\">2. \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629: \u0647\u0644 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0624\u0643\u062f \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u062e\u0636\u0639\u062a \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0623\u0642\u0631\u0627\u0646 \u0623\u0646 <strong>\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0633\u0628\u0628 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/strong>. \u062a\u0623\u062a\u064a \u0627\u0644\u0623\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0648\u0628\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u062a\u062f \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0642\u062f\u064a\u0646.<\/p>\n\n\n\n<div style=\"background: #f8f9fa;padding: 20px;border-radius: 8px;margin: 15px 0;border-left: 4px solid #6c757d\">\n    <h4>\ud83d\udd2c \u062f\u0631\u0627\u0633\u0627\u062a \u0631\u0626\u064a\u0633\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/h4>\n\n    <h5>\u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 (2023)<\/h5>\n    <p>\u0648\u062c\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062e\u0637\u0631 \u0623\u0639\u0644\u0649 \u0628\u0645\u0642\u062f\u0627\u0631 2.3 \u0645\u0631\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062b\u0639\u0644\u0628\u0629 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646\u064a\u0629 (\u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0630\u0643\u0648\u0631\u064a) \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u063a\u064a\u0631 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646.<\/p>\n\n    <h5>\u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0634\u0639\u0631 (2024)<\/h5>\n    <p>\u0623\u0638\u0647\u0631 \u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a \u0644\u0640 15 \u062f\u0631\u0627\u0633\u0629 \u0623\u0646 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646 \u0627\u0644\u0645\u0632\u0645\u0646\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0634\u064a\u062e\u0648\u062e\u0629 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0631\u0639\u0629 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n    <h5>\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0644\u062f (2025)<\/h5>\n    <p>\u062a\u0634\u064a\u0631 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0643\u0633 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 40% \u0645\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0641\u064a \u063a\u0636\u0648\u0646 12 \u0634\u0647\u0631\u064b\u0627. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0644\u0645\u0635\u062f\u0631: NCBI<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u062d\u0643\u0645 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u064a \u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0643\u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u0645\u0633\u062a\u0642\u0644 \u0644\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-smoking-affects-hair\">3. \u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u0635\u062d\u062a\u0647<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0641\u0647\u0645 <strong>\u0647\u0644 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/strong>\u060c \u0646\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062f\u0631\u0627\u0633\u0629 \u0643\u064a\u0641\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u062f\u062e\u0627\u0646 \u0627\u0644\u062a\u0628\u063a \u0639\u0644\u0649 \u062f\u0648\u0631\u0629 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631. \u064a\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062d\u0644: \u0637\u0648\u0631 \u0627\u0644\u062a\u0646\u0627\u0645\u064a (\u0627\u0644\u0646\u0645\u0648)\u060c \u0637\u0648\u0631 \u0627\u0644\u062a\u0631\u0627\u062c\u0639 (\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644)\u060c \u0648\u0637\u0648\u0631 \u0627\u0644\u062a\u064a\u0644\u0648\u062c\u064a\u0646 (\u0627\u0644\u0631\u0627\u062d\u0629). \u064a\u0639\u0637\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062b\u0644\u0627\u062b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u0636\u064a\u0642 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u062a\u0636\u064a\u0642 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631. \u062a\u062d\u062a\u0627\u062c \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062d\u0645\u0644\u0647\u0627 \u0627\u0644\u062f\u0645 \u0644\u0625\u0646\u062a\u0627\u062c \u0634\u0639\u0631 \u0635\u062d\u064a. \u064a\u0624\u062f\u064a \u0636\u0639\u0641 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0625\u0644\u0649 \u062a\u062c\u0648\u064a\u0639 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0634\u0639\u0631 \u0623\u0631\u0642 \u0648\u0623\u0636\u0639\u0641.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u063a\u064a\u0631 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0648\u062e\u0627\u0635\u0629 \u062f\u064a\u0647\u062f\u0631\u0648\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 (DHT)\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0630\u0643\u0648\u0631\u064a. \u062a\u0638\u0647\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 DHT\u060c \u0645\u0645\u0627 \u064a\u0633\u0631\u0639 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0644\u062f\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0648\u0631\u0627\u062b\u064a\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062d\u062a\u0648\u064a \u062f\u062e\u0627\u0646 \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0639\u0644\u0649 \u0622\u0644\u0627\u0641 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a. \u0647\u0630\u0627 \u064a\u062f\u0645\u0631 \u062e\u0644\u0627\u064a\u0627 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u064a\u0642\u0635\u0631 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0646\u0645\u0648\u060c \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nicotine-effects\">4. \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0633\u0628\u0628 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646<\/strong> \u0647\u064a \u0638\u0627\u0647\u0631\u0629 \u0645\u0648\u062b\u0642\u0629 \u062c\u064a\u062f\u064b\u0627. \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0627 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0633\u062c\u0627\u0626\u0631\u060c \u064a\u0624\u062b\u0631 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0622\u0644\u064a\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629.<\/p>\n\n\n\n<div style=\"width: 100%;border-collapse: collapse;margin: 20px 0\">\n    <table style=\"width: 100%;border-collapse: collapse;margin: 20px 0\">\n        <tr>\n            <th style=\"border: 1px solid #ddd;padding: 12px;text-align: left;background-color: #f2f2f2;font-weight: bold\">\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646<\/th>\n            <th style=\"border: 1px solid #ddd;padding: 12px;text-align: left;background-color: #f2f2f2;font-weight: bold\">\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631<\/th>\n            <th style=\"border: 1px solid #ddd;padding: 12px;text-align: left;background-color: #f2f2f2;font-weight: bold\">\u0627\u0644\u0625\u0637\u0627\u0631 \u0627\u0644\u0632\u0645\u0646\u064a<\/th>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u0627\u0646\u0642\u0628\u0627\u0636 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u0641\u0648\u0631\u064a (\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u062e\u064a\u0646)<\/td>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c DHT<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u0645\u0632\u0645\u0646 (\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644)<\/td>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u062a\u0633\u0631\u064a\u0639 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u062a\u062f\u0631\u064a\u062c\u064a (\u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646)<\/td>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u062a\u0635\u063a\u064a\u0631 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646<\/td>\n        <\/tr>\n    <\/table>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u062a\u0649 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u0644\u0635\u0642\u0627\u062a \u0623\u0648 \u0627\u0644\u0639\u0644\u0643\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0625\u0646 \u0643\u0627\u0646 \u0628\u062f\u0631\u062c\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"other-toxins\">5. \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0636\u0627\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0633\u062c\u0627\u0626\u0631<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u064a\u0646\u0645\u0627 \u064a\u062d\u0638\u0649 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0628\u0645\u0639\u0638\u0645 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u060c \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0639\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 7000 \u0645\u0627\u062f\u0629 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646\u0647\u0627 \u0641\u064a \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631. \u064a\u0633\u0627\u0639\u062f \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0633\u0645\u0648\u0645 \u0641\u064a \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0633\u0628\u0628 <strong>\u0647\u0644 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/strong>. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0634\u0627\u0645\u0644\u0629 \u0628\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u0628\u063a \u0648\u0645\u0643\u0648\u0646\u0627\u062a\u0647\u0627\u060c \u0631\u0627\u062c\u0639 <a href=\"https:\/\/en.wikipedia.org\/wiki\/List_of_tobacco_products\" target=\"_blank\" rel=\"noopener noreferrer\">\u0642\u0627\u0626\u0645\u0629 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u0628\u063a \u0641\u064a \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0623\u0648\u0644 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0631\u062a\u0628\u0637 \u0623\u0648\u0644 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0628\u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631. \u0648\u0647\u0630\u0627 \u064a\u062e\u0644\u0642 \u0628\u064a\u0626\u0629 \u0646\u0642\u0635 \u0627\u0644\u0623\u0643\u0633\u062c\u0629 \u0627\u0644\u062a\u064a \u062a\u0636\u0639\u0641 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0639\u0644\u0649 \u0627\u0644\u0632\u0631\u0646\u064a\u062e \u0648\u0627\u0644\u0631\u0635\u0627\u0635 \u0648\u0627\u0644\u0643\u0627\u062f\u0645\u064a\u0648\u0645\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0643\u0645 \u0641\u064a \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0639\u0637\u0644 \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0624\u062f\u064a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0625\u0644\u0649 \u0625\u062a\u0644\u0627\u0641 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0641\u064a \u062e\u0644\u0627\u064a\u0627 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0645\u0648\u062a \u0627\u0644\u062e\u0644\u0627\u064a\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0642\u0637\u0631\u0627\u0646 \u0648\u0627\u0644\u062c\u0633\u064a\u0645\u0627\u062a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0631\u0648\u0627\u0633\u0628 \u0627\u0644\u0642\u0637\u0631\u0627\u0646 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u062a\u062b\u0628\u064a\u0637 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631\u060c \u0639\u0644\u0649 \u063a\u0631\u0627\u0631 \u0643\u064a\u0641\u064a\u0629 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u0626\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"male-pattern-baldness\">6. \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0630\u0643\u0648\u0631\u064a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0635\u064a\u0628 \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0630\u0643\u0648\u0631\u064a \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 80% \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0628\u062d\u0644\u0648\u0644 \u0633\u0646 \u0627\u0644\u062b\u0645\u0627\u0646\u064a\u0646\u060c \u0644\u0643\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0633\u0631\u0639 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646 \u064a\u0635\u0627\u0628\u0648\u0646 \u0628\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u0626\u064a \u0642\u0628\u0644 5-10 \u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u0648\u0631\u0627\u062b\u064a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0648\u0631\u0627\u062b\u064a \u0644\u0644\u0635\u0644\u0639 \u0645\u0639\u0631\u0636\u0648\u0646 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635. \u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0622\u062b\u0627\u0631 DHT\u060c \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0630\u0643\u0648\u0631\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u0631\u0627\u062c\u0639 \u062e\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0638\u0647\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062a\u0631\u0627\u062c\u0639 \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627 \u0641\u064a \u0627\u0644\u0635\u062f\u063a\u064a\u0646 \u0648\u0627\u0644\u062a\u0627\u062c\u060c \u0648\u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0643\u0644\u0627\u0633\u064a\u0643\u064a\u0629 \u0644\u0644\u0635\u0644\u0639 \u0627\u0644\u0630\u0643\u0648\u0631\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0635\u0644\u0639 \u0641\u064a \u0642\u0645\u0629 \u0627\u0644\u0631\u0623\u0633<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u0623\u062b\u0631 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u0627\u062c \u0628\u0634\u0643\u0644 \u062e\u0627\u0635\u060c \u062d\u064a\u062b \u064a\u0638\u0647\u0631 \u0627\u0644\u0645\u062f\u062e\u0646\u0648\u0646 \u062a\u0633\u0627\u0642\u0637\u064b\u0627 \u0644\u0644\u0634\u0639\u0631 \u0628\u0646\u0633\u0628\u0629 60% \u0623\u0643\u062b\u0631 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u063a\u064a\u0631 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"women-hair-loss\">7. \u0622\u062b\u0627\u0631 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0627\u0644\u0646\u0633\u0627\u0621<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u064a\u0646\u0645\u0627 \u064a\u062d\u0638\u0649 \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0630\u0643\u0648\u0631\u064a \u0628\u0627\u0647\u062a\u0645\u0627\u0645 \u0623\u0643\u0628\u0631\u060c <strong>\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631<\/strong> \u0647\u064a \u0645\u0647\u0645\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0623\u064a\u0636\u064b\u0627. \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0645\u062f\u062e\u0646\u0627\u062a \u0645\u0646 \u0623\u0646\u0645\u0627\u0637 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0639\u0646 \u0627\u0644\u0631\u062c\u0627\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0646\u062b\u0648\u064a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0627\u062f\u0629\u064b \u0645\u0646 \u062a\u0631\u0642\u0642 \u0645\u0646\u062a\u0634\u0631 \u0639\u0628\u0631 \u0627\u0644\u062a\u0627\u062c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0634\u0643\u0644<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0645\u0645\u064a\u0632 \u0627\u0644\u0630\u064a \u064a\u0638\u0647\u0631 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644. \u064a\u0633\u0631\u0639 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u060c \u0627\u0644\u062a\u064a \u062a\u062d\u0645\u064a \u0645\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631. \u064a\u0624\u062f\u064a \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646 \u0625\u0644\u0649 \u062e\u0644\u0642 \u0628\u064a\u0626\u0629 \u063a\u064a\u0631 \u0645\u0648\u0627\u062a\u064a\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0627 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"premature-graying\">8. \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u062f\u062e\u0646\u0651 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0645\u0646 \u062a\u0631\u0642\u0642 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0631\u0639 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629 \u0644\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0644\u064a\u0633 \u062a\u0633\u0627\u0642\u0637\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0644\u0644\u0634\u0639\u0631\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0635\u0627\u062d\u0628 \u062a\u0631\u0642\u0642 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062a\u062f\u062e\u064a\u0646. \u064a\u0624\u062b\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u062a\u0644\u0641 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0635\u0628\u063a\u064a\u0629<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u062a\u0644\u0641 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0635\u0628\u063a\u064a\u0629\u060c \u0648\u0647\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0644\u0648\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0631\u0645\u0627\u062f\u064a \u0623\u0648 \u0627\u0644\u0623\u0628\u064a\u0636 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u062a\u0633\u0627\u0631\u0639\u0629<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"quit-smoking-benefits\">9. \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0628\u062f\u0648 \u0627\u0644\u0645\u062f\u062e\u0646\u0648\u0646 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0639\u0645\u0631\u0647\u0645 \u0627\u0644\u0632\u0645\u0646\u064a\u060c \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<div style=\"background: #d4edda;padding: 20px;border-radius: 8px;margin: 20px 0;border-left: 4px solid #28a745\">\n    <h4>\ud83d\udcaa \u0642\u0635\u0629 \u0646\u062c\u0627\u062d: \u0631\u062d\u0644\u0629 \u062c\u0648\u0646 \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631<\/h4>\n    <p>\u0642\u0635\u0629 \u0646\u062c\u0627\u062d: \u0631\u062d\u0644\u0629 \u062c\u0648\u0646 \u0644\u0625\u0639\u0627\u062f\u0629 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0631<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1-3 \u0623\u0634\u0647\u0631:<\/strong> \u062a\u062d\u0633\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0633\u0627\u0642\u0637<\/li>\n<li><strong>\u0641\u064a \u0638\u0631\u0648\u0641 \u0627\u0644\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0633\u064a\u0626\u0629 (\u0631\u0637\u0648\u0628\u0629 \u0639\u0627\u0644\u064a\u0629\u060c \u062d\u0631\u0627\u0631\u0629)<\/strong> \u064a\u0628\u062f\u0623 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u062f\u064a\u062f\u060c \u062a\u062a\u0639\u0627\u0641\u0649 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a<\/li>\n<li><strong>\u0641\u064a \u0638\u0631\u0648\u0641 \u0627\u0644\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u064a\u0628<\/li>\n<li><strong>\u0639\u0646\u062f \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0641\u064a \u0638\u0631\u0648\u0641 \u0645\u062b\u0627\u0644\u064a\u0629 (\u0628\u0627\u0631\u062f\u0629\u060c \u062c\u0627\u0641\u0629\u060c \u0645\u0638\u0644\u0645\u0629)<\/strong> \u062a\u0639\u0627\u0641\u064d \u0643\u0627\u0645\u0644 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hair-regrowth\">10. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0628\u0639\u062f \u0627\u0644\u0625\u0642\u0644\u0627\u0639\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0628\u0639\u062f \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0645\u062f\u0649 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644. \u064a\u062e\u062a\u0628\u0631 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0645\u0633\u062a\u0648\u0649 \u0645\u0639\u064a\u0646\u064b\u0627 \u0645\u0646 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0645\u0648\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u0645\u0645\u0643\u0646\u0629 \u062f\u0627\u0626\u0645\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0645\u0648<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062f\u0629 \u0627\u0644\u062a\u062f\u062e\u064a\u0646:<\/strong> \u062a\u0627\u0631\u064a\u062e \u062a\u062f\u062e\u064a\u0646 \u0623\u0642\u0635\u0631 = \u062a\u0639\u0627\u0641\u064d \u0623\u0641\u0636\u0644<\/li>\n<li><strong>\u0627\u0644\u0639\u0645\u0631:<\/strong> \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0635\u063a\u0631 \u0633\u0646\u064b\u0627 \u064a\u062a\u0639\u0627\u0641\u0648\u0646 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639<\/li>\n<li><strong>\u0627\u0644\u0648\u0631\u0627\u062b\u0629:<\/strong> \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/li>\n<li><strong>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629:<\/strong> \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u062f\u0639\u0645 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0645\u0648<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0631 \u0625\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u062a\u0627\u0626\u062c:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644 (\u0631\u0648\u062c\u064a\u0646):<\/strong> \u0639\u0644\u0627\u062c \u0645\u0648\u0636\u0639\u064a \u064a\u0639\u0632\u0632 \u0627\u0644\u0646\u0645\u0648<\/li>\n<li><strong>\u0641\u064a\u0646\u0627\u0633\u062a\u0631\u0627\u064a\u062f:<\/strong> \u062d\u0627\u062c\u0628 DHT \u0644\u0644\u0635\u0644\u0639 \u0627\u0644\u0630\u0643\u0648\u0631\u064a<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0645\u0633\u062a\u0648\u0649:<\/strong> \u064a\u062d\u0641\u0632 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a<\/li>\n<li><strong>\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PRP):<\/strong> \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"prevention-tips\">11. \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u0645\u062f\u062e\u0646\u064a\u0646<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0633\u062a\u0639\u062f\u064b\u0627 \u0644\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0641\u0647\u0646\u0627\u0643 \u062e\u0637\u0648\u0627\u062a \u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u062e\u0627\u0630\u0647\u0627 \u0644\u062a\u0642\u0644\u064a\u0644 <strong>\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631<\/strong>. \u0628\u064a\u0646\u0645\u0627 \u0644\u0646 \u062a\u0642\u0636\u064a \u0647\u0630\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<div style=\"background: #74b9ff;color: white;padding: 15px;border-radius: 6px;margin: 15px 0;border-left: 4px solid #0984e3\">\n    <h4>\ud83d\udca1 \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u0645\u062f\u062e\u0646\u064a\u0646<\/h4>\n    <ul>\n        <li><strong>\u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633:<\/strong> \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u064a\u062f\u0648\u064a\u064b\u0627<\/li>\n        <li><strong>\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629:<\/strong> \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A\u060c C\u060c E<\/li>\n        <li><strong>\u0639\u0646\u0627\u064a\u0629 \u0644\u0637\u064a\u0641\u0629 \u0628\u0627\u0644\u0634\u0639\u0631:<\/strong> \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0648\u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629<\/li>\n        <li><strong>\u0627\u0644\u0642\u0635 \u0627\u0644\u0645\u0646\u062a\u0638\u0645:<\/strong> \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u062a\u0627\u0644\u0641\u0629<\/li>\n        <li><strong>\u0639\u0644\u0627\u062c\u0627\u062a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633:<\/strong> \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0645\u0631\u0637\u0628<\/li>\n    <\/ul>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u062d\u0645\u0627\u064a\u0629 \u0634\u0639\u0631\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629 \u0642\u0628\u0644 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0628\u062f\u0627\u0626\u0644 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0625\u0646 \u0623\u0645\u0643\u0646<\/li>\n<li>\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u062c\u0633\u0645\u0643 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645<\/li>\n<li>\u0641\u0643\u0631 \u0641\u064a \u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0648\u0627\u0642\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u0631\u0631<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"myths-facts\">12. \u0627\u0644\u062e\u0631\u0627\u0641\u0627\u062a \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u062d\u0648\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645 \u0627\u0644\u062e\u0627\u0637\u0626\u0629 \u062d\u0648\u0644 <strong>\u0647\u0644 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/strong>. \u062f\u0639\u0646\u0627 \u0646\u0641\u0635\u0644 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0639\u0646 \u0627\u0644\u062e\u064a\u0627\u0644 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062e\u0631\u0627\u0641\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h3>\n\n\n\n<div style=\"width: 100%;border-collapse: collapse;margin: 20px 0\">\n    <table style=\"width: 100%;border-collapse: collapse;margin: 20px 0\">\n        <tr>\n            <th style=\"border: 1px solid #ddd;padding: 12px;text-align: left;background-color: #f2f2f2;font-weight: bold\">\u0627\u0644\u062e\u0631\u0627\u0641\u0629<\/th>\n            <th style=\"border: 1px solid #ddd;padding: 12px;text-align: left;background-color: #f2f2f2;font-weight: bold\">\u0627\u0644\u0648\u0627\u0642\u0639<\/th>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\"\u0627\u0644\u0645\u062f\u062e\u0646\u0648\u0646 \u0627\u0644\u0634\u0631\u0647\u0648\u0646 \u0641\u0642\u0637 \u0647\u0645 \u0645\u0646 \u064a\u0641\u0642\u062f\u0648\u0646 \u0634\u0639\u0631\u0647\u0645\"<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u062d\u062a\u0649 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u062e\u0641\u064a\u0641 (1-5 \u0633\u062c\u0627\u0626\u0631\/\u064a\u0648\u0645) \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631<\/td>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\"\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0644\u0644\u0634\u0639\u0631\"<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u0644\u0627 \u064a\u0632\u0627\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u064a\u0648\u0641\u0631 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0648\u0628\u0639\u0636 \u0627\u0644\u0633\u0645\u0648\u0645<\/td>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u201c\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062f\u0627\u0626\u0645\u201d<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0639\u0643\u0633 \u0645\u0639 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/td>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u201c\u0627\u0644\u0646\u0633\u0627\u0621 \u0644\u0627 \u064a\u062a\u0623\u062b\u0631\u0646 \u0628\u0627\u0644\u062a\u062f\u062e\u064a\u0646\u201d<\/td>\n            <td style=\"border: 1px solid #ddd;padding: 12px;text-align: left\">\u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u062a\u0631\u0642\u0642 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631<\/td>\n        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\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/strong>\u0646\u0639\u0645\u060c \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f. \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0633\u0631\u0639 \u062a\u0631\u0642\u0642 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0645\u0628\u0643\u0631\u060c \u0648\u064a\u0633\u0628\u0628 \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0622\u0644\u064a\u0627\u062a \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u0633\u0627\u0631 \u0647\u0648 \u0623\u0646 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0648\u0641\u0631 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8px;margin: 30px 0\">\n    <h3>\u0647\u0644 \u0623\u0646\u062a \u0645\u0633\u062a\u0639\u062f \u0644\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0625\u0646\u0642\u0627\u0630 \u0634\u0639\u0631\u0643\u061f<\/h3>\n    <p>\u0627\u062a\u062e\u0630 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u062d\u0648 \u0634\u0639\u0631 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0648\u062d\u064a\u0627\u0629 \u0623\u0637\u0648\u0644:<\/p>\n    <ol style=\"text-align: left;max-width: 600px;margin: 0 auto\">\n        <li><strong>\u062d\u062f\u062f \u062a\u0627\u0631\u064a\u062e\u064b\u0627 \u0644\u0644\u0625\u0642\u0644\u0627\u0639<\/strong> \u0648\u0627\u0633\u062a\u0639\u062f \u0646\u0641\u0633\u064a\u064b\u0627<\/li>\n        <li><strong>\u0627\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629<\/strong> \u2013 \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0628\u0634\u0623\u0646 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/li>\n        <li><strong>\u0627\u0646\u0636\u0645 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u062f\u0639\u0645<\/strong> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0627\u0641\u0639 \u0648\u0627\u0644\u0645\u0633\u0627\u0621\u0644\u0629<\/li>\n        <li><strong>\u0641\u0643\u0631 \u0641\u064a \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0631<\/strong> \u0644\u062f\u0639\u0645 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0645\u0648<\/li>\n        <li><strong>\u062a\u062a\u0628\u0639 \u062a\u0642\u062f\u0645\u0643<\/strong> \u2013 \u0627\u062d\u062a\u0641\u0644 \u0628\u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0643\u062f\u0627\u0641\u0639<\/li>\n    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<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/li>\n        <li>\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0645\u0643\u0646\u0629 \u0641\u064a \u0623\u064a \u0639\u0645\u0631 \u0645\u0639 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/li>\n        <li>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0645\u062a\u062f \u0625\u0644\u0649 \u0645\u0627 \u0647\u0648 \u0623\u0628\u0639\u062f \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631<\/li>\n    <\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0630\u0643\u0631\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0646\u062a\u064a\u062c\u0629 \u0648\u0627\u0636\u062d\u0629 \u0644\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0645\u062c\u0631\u062f \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629. \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0644\u0627 \u064a\u0646\u0642\u0630 \u0634\u0639\u0631\u0643 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0642\u062f \u064a\u0646\u0642\u0630 \u062d\u064a\u0627\u062a\u0643. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0641\u0635\u0644\u0629 \u062d\u0648\u0644 \u0636\u0631\u0627\u0626\u0628 \u0627\u0644\u062a\u0628\u063a \u0648\u0623\u0633\u0639\u0627\u0631\u0647 \u0641\u064a \u0643\u0646\u062f\u0627\u060c \u0627\u0631\u062c\u0639 \u0625\u0644\u0649 <a href=\"https:\/\/itcproject.s3.amazonaws.com\/uploads\/documents\/ITC_Tobacco_E-cigarette_Price_Taxation_in_Canada_en_v3-FINAL.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u062a\u0642\u0631\u064a\u0631 ITC \u0644\u0623\u0633\u0639\u0627\u0631 \u0648\u0636\u0631\u0627\u0626\u0628 \u0627\u0644\u062a\u0628\u063a \u0648\u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0641\u064a \u0643\u0646\u062f\u0627<\/a>. \u0627\u0633\u062a\u0634\u0631 \u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0634\u062e\u0635\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0622\u062e\u0631 \u062a\u062d\u062f\u064a\u062b: \u064a\u0646\u0627\u064a\u0631 2025 | \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0648\u0627\u0644\u0634\u0639\u0631\u064a\u0629<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u061f \u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u0628\u0637 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0628\u062a\u0631\u0642\u0642 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0630\u0643\u0648\u0631\u064a\u060c \u0648\u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631. \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0625\u0642\u0644\u0627\u0639 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/p>","protected":false},"author":1,"featured_media":9576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[122],"tags":[],"class_list":["post-9572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoking-facts"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/buycigsonline.co\/ar\/wp-json\/wp\/v2\/posts\/9572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buycigsonline.co\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buycigsonline.co\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buycigsonline.co\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buycigsonline.co\/ar\/wp-json\/wp\/v2\/comments?post=9572"}],"version-history":[{"count":0,"href":"https:\/\/buycigsonline.co\/ar\/wp-json\/wp\/v2\/posts\/9572\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buycigsonline.co\/ar\/wp-json\/wp\/v2\/media\/9576"}],"wp:attachment":[{"href":"https:\/\/buycigsonline.co\/ar\/wp-json\/wp\/v2\/media?parent=9572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buycigsonline.co\/ar\/wp-json\/wp\/v2\/categories?post=9572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buycigsonline.co\/ar\/wp-json\/wp\/v2\/tags?post=9572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}